Dancing Your Way Through Labor!

Everyone experiences labour pains differently, but what ever you can do to get you through the pain is great!  I never danced during my labours, but I had on relaxing spa music.  For my first, it worked great, it was very relaxing and a calm environment.  But with my second, he came so quickly that I think I might have done better off with some fast hip shaking tempo!   If I have another baby I might try dancing through labor:)  What about you, would you try dancing your way through labor?

Checkout this video of Yuki Nishizawa dancing her way through labor pains to “The Tootsie Roll”.

The Perfect Pregnancy Workout vol. 3:The Ancient Art of Belly Dance for Labor

Leave a Reply